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With a grounded, compassionate, and integrative approach, I support individuals, couples, and families through life’s most complex emotional landscapes. My work includes grief counselling, relationship and couples counselling, attachment-based healing, and empowerment-focused coaching. I specialize in working with neurodivergent adults (ASD & ADHD), special-needs families, and those navigating adoption, identity development, lgbtqia2+, and major life transitions.
I bring a calm, steady presence to deep emotional work, helping clients understand their patterns, honor what hurts, and move toward a life that feels aligned and whole. Guided by evidence-based modalities and the Raven Soul Method, I help clients understand their emotional patterns, strengthen communication, and reconnect to a sense of meaning, worth, and personal growth. Outside the therapy room, I’m someone who loves to live fully, curiously and deeply. I enjoy travelling, often splitting my time between the U.S. and Canada, and I treasure every moment with my two sons, especially during hockey season being a hockey mom. I’m a writer, music is a large part of my life and healing, love dancing and learning guitar one imperfect chord at a time. I enjoy long walks, coffee or tea with friends. My coffee is my daily indulgence and I love cooking, mostly tacos. I love animals and have cats and fish. These pieces of my life shape the way I show up: with warmth, curiosity, and the belief that healing can be both profound and beautifully ordinary. When I created Raven Soul, it was born from the symbolism of the raven, an ancient guide through transformation, grief, and renewal. Ravens stand at the threshold between what has been and what is becoming. They carry wisdom, mystery, and the courage to navigate the shadows with clarity. To me, they represent the profound journey of healing: the descent, the understanding, the rising. Raven Soul is a place where people can lay down their hurt, listen to the messages within it, and step forward with new wings, steady, brave, and guided by light even in the darkest forests. |